I looked into Zumba® because my doctor really wants me to lose weight. I’ve been attending Zumba® classes 3 times per week and have lost 10 pounds in 2 months and I feel great. I have a prosthetic hip and need to modify some movements, but I also feel the muscles around my hip are stronger.
Wow what a terrific workout Zumba® is. I have already lost 9 lbs! It’s a great class and you make it a lot of fun.
I just had to take this moment to tell you what a great studio you have. We live in Santa Barbara and I had rented a car the week that we took your classes; but not having a car that will get us to Ventura has not stopped us, we took the bus from SB to take Frankie and Ricky’s class on Easter.
Santa Barbara does not come near what you have to offer class wise. So thank you again. You will be seeing us soon.
… After 7 months of Zumba® I have lost 30 pounds. My belly is almost flat and I can start to see my abs again. I’ve lost 4 1/2 inches in my waist and 3 1/2 inches around my hips.
Zumba® is fitness but it also releases stress and works the mind. With this combination and eating right one can achieve their goals…