Ventura Danzar is bringing you a two day workshop for those wanting to learn more about healthy living and nutrition.
If you are struggling with the nutritional component of losing or gaining weight, improve your fitness performance or just want to learn more about nutrition, this workshop will be important for you.
•••• Friday, September 25th and Saturday, September 26th ••••
Our presenter is Jason Vaught, owner of Better Body Sports. Better Body Sports is a local supplement store in Ventura, CA.
• Friday, September 25th @ 7:30 PM • Hour 1 – How to commit yourself to life long health.
• Saturday, September 26th @ 11:30 AM • Hour 2 – How to avoid the pitfalls of weight loss and healthy living.
LUNCH BREAK 12:30 -1:30 PM, we will provide a light, healthy snack.
• Saturday, September 26th @ 1:30 PM • Hour 3 – Understanding the foundations and principles of nutrition.
Bonus: Complete custom nutrition program just for you!
This talk will be packed with information that you can put to use right away in your life. With free resources and a complete nutrition plan you will be on your way to healthier you!
• PREPAY: Three Day Nutrition workshop package: $90, includes one FREE class on Saturday, September 26th, either Strapped Yoga at 9 AM or ZUMBA at 10 AM
• DROP-IN for Individual Hour: $40 per hour
Ventura Danzar- 2640 E. Main St. Ventura, CA 93003