FREE Nia Class demo! Nia is a fusion of dance and fitness. Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music.
Try a free class at Danzar in Ventura 2640 Main St., closest cross street Loma Vista.
Monday, April 28th 10-11:00 AM.
Sign up in studio.
Come and join Julie Walton and her love for Nia in a low impact and friendly environment. Nia provides a FUN, full body workout. Your mind and body will feel great! All levels welcome!