Monthly Archives: March 2014

WOMEN’S SELF DEFENSE with Tony

UP COMING WORKSHOP:

WOMEN’S SELF DEFENSE
Taught by Tony Martin, 7th degree black belt

SATURDAY MARCH 22nd
3- 4:30 pm
Cost: $25
2640 E. Main St. Ventura, CA 93003

Sign up at studio or purchase online:

Quantity

Learn:
Environmental Awareness: what to look out for
Simple Self Defense Techniques: for chokes, grabs, pinned to ground
How to Use Natural Weapons: Elbows, knees, fingers, feet
How to Use Other Weapons: keys, handbags, shoes, rocks, e.t.c.

How NOT to be a VICTIM, the choice is yours.

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ZUMBA PARTY with KATIE MOORE

Quantity

Posted in Classes, JAM Sessions, Master Classes, Upcoming Events, Zumba, Zumba Events, Zumba Party | Comments Closed